--- title: Yoga With Jackie description: Explore your energy centers with our Chakra Focus Workshops. Awaken balance, clarity, and personal power through mindful movement and guided reflection image: https://www.yogajackie.co.uk/hubfs/Pink%20Cute%20Simple%20Flower%20Shop%20Circle%20Logo-2.png --- [Skip to content](https://www.yogajackie.co.uk/workshops#main-content) ![Pink Cute Simple Flower Shop Circle Logo-1](https://www.yogajackie.co.uk/hs-fs/hubfs/Pink%20Cute%20Simple%20Flower%20Shop%20Circle%20Logo-1.png?width=1500&height=1500&name=Pink%20Cute%20Simple%20Flower%20Shop%20Circle%20Logo-1.png)Homepage - [Home](https://www.yogajackie.co.uk?hsLang=en) - [Classes](https://www.yogajackie.co.uk/classes?hsLang=en) - [Workshops](https://www.yogajackie.co.uk/workshops) - [Retreats](https://www.yogajackie.co.uk/retreats?hsLang=en) - [Gallery](https://www.yogajackie.co.uk/gallery?hsLang=en) - [Meet Jackie](https://www.yogajackie.co.uk/meet-jackie?hsLang=en) [Get in Touch](mailto:hello@yogajackie.co.uk) - [Home](https://www.yogajackie.co.uk?hsLang=en) - [Classes](https://www.yogajackie.co.uk/classes?hsLang=en) - [Workshops](https://www.yogajackie.co.uk/workshops) - [Retreats](https://www.yogajackie.co.uk/retreats?hsLang=en) - [Gallery](https://www.yogajackie.co.uk/gallery?hsLang=en) - [Meet Jackie](https://www.yogajackie.co.uk/meet-jackie?hsLang=en) [Get in Touch](mailto:hello@yogajackie.co.uk) # Yoga Workshops ## Yoga with mini sound bath Saturday 29th August 26 - 10am Contact me to book ### The Hobo Club, Loughton - Awaken Your Inner Rhythm: Melt away the pace of the modern world with gentle, intuitive stretching designed to release physical tension and reconnect you to the sacred dance of your body. - Immerse in Intentional Stillness: Transition from mindful movement into a soothing, restorative short sound bath, allowing harmonic vibrations to quiet the mind and unlock deep inner peace. - Connect and Radiate: Cultivate a vibrant, balanced energy on the mat that stays with you long after the workshop ends, nourishing your creativity and daily life. - Free for Hobo Club Members [Book Now](mailto:hello@yogajackie.co.uk) ## Yoga with mini sound bath Saturday 26th September 26 - 10am Contact me to book ### The Hobo Club, Loughton - Awaken Your Inner Rhythm: Melt away the pace of the modern world with gentle, intuitive stretching designed to release physical tension and reconnect you to the sacred dance of your body. - Immerse in Intentional Stillness: Transition from mindful movement into a soothing, restorative short sound bath, allowing harmonic vibrations to quiet the mind and unlock deep inner peace. - Connect and Radiate: Cultivate a vibrant, balanced energy on the mat that stays with you long after the workshop ends, nourishing your creativity and daily life. - Free for Hobo Club Members [Book Now](mailto:hello@yogajackie.co.uk) ## Chakra-Focused Workshops at The Hobo Club, Loughton Step into a space where ancient wisdom meets gentle movement. Our chakra-focused workshops invite you to explore the energy centers within your body, deepening your awareness and fostering harmony on every level. Each session blends yoga, breathwork, and mindful reflection to help you tune into and balance your chakras. Whether you're new to this journey or looking to deepen your understanding, these workshops offer a soulful way to align, restore, and reconnect. Join us at The Hobo Club in Loughton for a transformative journey through the chakras, where movement, breath, and intention unite to nurture balance and wellbeing. [Find Out More](mailto:hello@yogajackie.co.uk) ## Chakras at a Glance ###### Root Chakra (Muladhara) Color: Red Location: Base of the spine Sense: Smell Foundation and stability. Connects you to feeling grounded, safe, and secure. --- ###### Sacral Chakra (Svadhisthana) Color: Orange Location: Lower abdomen, below the navel Sense: Taste Creativity and pleasure. Fuels passion, fluidity, and emotional expression. --- ###### Solar Plexus Chakra (Manipura) Color: Yellow Location: Upper abdomen, above the belly button Sense: Sight Personal power and confidence. Ignites your sense of self and inner strength. --- ###### Heart Chakra (Anahata) Color: Green Location: Center of the chest Sense: Touch Love and compassion. Bridges emotional healing, openness, and connection. --- ###### Throat Chakra (Vishuddha) Color: Blue Location: Throat area Sense: Hearing Communication and truth. Supports clear expression and authentic voice. --- ###### Third Eye Chakra (Ajna) Color: Indigo Location: Forehead, between the eyebrows Sense: Intuition (Sixth Sense) Insight and wisdom. Cultivates intuition, clarity, and vision. --- ###### Crown Chakra (Sahasrara) Color: Violet Location: Top of the head Sense: Connection to higher consciousness Connection and enlightenment. Inspires spiritual awareness and unity. --- [Find Out More](mailto:hello@yogajackie.co.uk) © 2024 Yoga With Jackie. All rights reserved.