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Yoga Workshops

Yoga with mini sound bath

Saturday 13th June 26 - 10am

Contact me to book

The Hobo Club, Loughton

  • Awaken Your Inner Rhythm: Melt away the pace of the modern world with gentle, intuitive stretching designed to release physical tension and reconnect you to the sacred dance of your body.
  • Immerse in Intentional Stillness: Transition from mindful movement into a soothing, restorative short sound bath, allowing harmonic vibrations to quiet the mind and unlock deep inner peace.
  • Connect and Radiate: Cultivate a vibrant, balanced energy on the mat that stays with you long after the workshop ends, nourishing your creativity and daily life.
  • Free for Hobo Club Members
Book Now

Yoga with mini sound bath

Saturday 11th July 26 - 10am

Contact me to book

The Hobo Club, Loughton

  • Awaken Your Inner Rhythm: Melt away the pace of the modern world with gentle, intuitive stretching designed to release physical tension and reconnect you to the sacred dance of your body.
  • Immerse in Intentional Stillness: Transition from mindful movement into a soothing, restorative short sound bath, allowing harmonic vibrations to quiet the mind and unlock deep inner peace.
  • Connect and Radiate: Cultivate a vibrant, balanced energy on the mat that stays with you long after the workshop ends, nourishing your creativity and daily life.
  • Free for Hobo Club Members
Book Now

Yoga with mini sound bath

Saturday 29th August 26 - 10am

Contact me to book

The Hobo Club, Loughton

  • Awaken Your Inner Rhythm: Melt away the pace of the modern world with gentle, intuitive stretching designed to release physical tension and reconnect you to the sacred dance of your body.
  • Immerse in Intentional Stillness: Transition from mindful movement into a soothing, restorative short sound bath, allowing harmonic vibrations to quiet the mind and unlock deep inner peace.
  • Connect and Radiate: Cultivate a vibrant, balanced energy on the mat that stays with you long after the workshop ends, nourishing your creativity and daily life.
  • Free for Hobo Club Members
Book Now

Yoga with mini sound bath

Saturday 26th September 26 - 10am

Contact me to book

The Hobo Club, Loughton

  • Awaken Your Inner Rhythm: Melt away the pace of the modern world with gentle, intuitive stretching designed to release physical tension and reconnect you to the sacred dance of your body.
  • Immerse in Intentional Stillness: Transition from mindful movement into a soothing, restorative short sound bath, allowing harmonic vibrations to quiet the mind and unlock deep inner peace.
  • Connect and Radiate: Cultivate a vibrant, balanced energy on the mat that stays with you long after the workshop ends, nourishing your creativity and daily life.
  • Free for Hobo Club Members
Book Now

Yoga with mini sound bath

Saturday 13th June 26 - 10am

Contact me to book

The Hobo Club, Loughton

  • Awaken Your Inner Rhythm: Melt away the pace of the modern world with gentle, intuitive stretching designed to release physical tension and reconnect you to the sacred dance of your body.
  • Immerse in Intentional Stillness: Transition from mindful movement into a soothing, restorative short sound bath, allowing harmonic vibrations to quiet the mind and unlock deep inner peace.
  • Connect and Radiate: Cultivate a vibrant, balanced energy on the mat that stays with you long after the workshop ends, nourishing your creativity and daily life.
  • Free for Hobo Club Members
Book Now

Yoga with mini sound bath

Saturday 11th July 26 - 10am

Contact me to book

The Hobo Club, Loughton

  • Awaken Your Inner Rhythm: Melt away the pace of the modern world with gentle, intuitive stretching designed to release physical tension and reconnect you to the sacred dance of your body.
  • Immerse in Intentional Stillness: Transition from mindful movement into a soothing, restorative short sound bath, allowing harmonic vibrations to quiet the mind and unlock deep inner peace.
  • Connect and Radiate: Cultivate a vibrant, balanced energy on the mat that stays with you long after the workshop ends, nourishing your creativity and daily life.
  • Free for Hobo Club Members
Book Now

Yoga with mini sound bath

Saturday 29th August 26 - 10am

Contact me to book

The Hobo Club, Loughton

  • Awaken Your Inner Rhythm: Melt away the pace of the modern world with gentle, intuitive stretching designed to release physical tension and reconnect you to the sacred dance of your body.
  • Immerse in Intentional Stillness: Transition from mindful movement into a soothing, restorative short sound bath, allowing harmonic vibrations to quiet the mind and unlock deep inner peace.
  • Connect and Radiate: Cultivate a vibrant, balanced energy on the mat that stays with you long after the workshop ends, nourishing your creativity and daily life.
  • Free for Hobo Club Members
Book Now

Yoga with mini sound bath

Saturday 26th September 26 - 10am

Contact me to book

The Hobo Club, Loughton

  • Awaken Your Inner Rhythm: Melt away the pace of the modern world with gentle, intuitive stretching designed to release physical tension and reconnect you to the sacred dance of your body.
  • Immerse in Intentional Stillness: Transition from mindful movement into a soothing, restorative short sound bath, allowing harmonic vibrations to quiet the mind and unlock deep inner peace.
  • Connect and Radiate: Cultivate a vibrant, balanced energy on the mat that stays with you long after the workshop ends, nourishing your creativity and daily life.
  • Free for Hobo Club Members
Book Now

Chakra-Focused Workshops at The Hobo Club, Loughton

Step into a space where ancient wisdom meets gentle movement. Our chakra-focused workshops invite you to explore the energy centers within your body, deepening your awareness and fostering harmony on every level.

Each session blends yoga, breathwork, and mindful reflection to help you tune into and balance your chakras. Whether you're new to this journey or looking to deepen your understanding, these workshops offer a soulful way to align, restore, and reconnect.

Join us at The Hobo Club in Loughton for a transformative journey through the chakras, where movement, breath, and intention unite to nurture balance and wellbeing.

Find Out More

Chakras at a Glance

Root Chakra (Muladhara)

Color: Red
Location: Base of the spine
Sense: Smell
Foundation and stability. Connects you to feeling grounded, safe, and secure.

Sacral Chakra (Svadhisthana)

Color: Orange
Location: Lower abdomen, below the navel
Sense: Taste
Creativity and pleasure. Fuels passion, fluidity, and emotional expression.

Solar Plexus Chakra (Manipura)

Color: Yellow
Location: Upper abdomen, above the belly button
Sense: Sight
Personal power and confidence. Ignites your sense of self and inner strength.

Heart Chakra (Anahata)

Color: Green
Location: Center of the chest
Sense: Touch
Love and compassion. Bridges emotional healing, openness, and connection.

Throat Chakra (Vishuddha)

Color: Blue
Location: Throat area
Sense: Hearing
Communication and truth. Supports clear expression and authentic voice.

Third Eye Chakra (Ajna)

Color: Indigo
Location: Forehead, between the eyebrows
Sense: Intuition (Sixth Sense)
Insight and wisdom. Cultivates intuition, clarity, and vision.

Crown Chakra (Sahasrara)

Color: Violet
Location: Top of the head
Sense: Connection to higher consciousness
Connection and enlightenment. Inspires spiritual awareness and unity.

Find Out More